Our Story

From a vision to transform lives, to Vancouver's go-to spot for real, no-BS functional training

Founder at gym
EST. 2019

Where It All Started

Look, I'm not gonna feed you some fairytale about how I was born with dumbbells in my hands. Truth is, back in 2017, I was working a desk job that was slowly killing my soul and my body. One day I caught my reflection in an elevator mirror and barely recognized myself.

That's when I stumbled into a CrossFit box during lunch break. Got absolutely destroyed by the workout, couldn't walk right for three days... and I was hooked. Spent the next two years obsessing over functional movement, got every cert I could get my hands on, and trained under some seriously tough coaches.

By 2019, I knew what Vancouver needed - a place that didn't sugarcoat the work, didn't promise overnight transformations, but gave people the real tools to become legitimately strong. So I cashed out my savings, found this warehouse space on West 4th, and Kryndar Forgeverse was born. The name? It's about forging something new, something better. You're the metal, we provide the fire.

The Journey So Far

2019

The Doors Open

Started with 47 members, two squat racks, and a dream. Ran classes myself six days a week while still working part-time to keep the lights on.

2020

Pandemic Pivot

When gyms shut down, we didn't quit. Set up outdoor training sessions in parking lots and parks. Our members stuck with us through the chaos, and that loyalty meant everything.

2021

Expansion & Team Growth

Doubled our floor space, brought on three killer coaches, and added Olympic lifting platforms. Finally could quit my side gig and go all-in.

2023

Competition Team Launches

Our members started crushing it at local comps, so we formed an official comp team. Took home medals at three provincial events that year.

2025

Today & Beyond

We're 300+ members strong with a coaching team that's second to none. But we're still that same no-frills spot where everyone leaves their ego at the door and just puts in the work.

What We Actually Stand For

Real Results

No shortcuts, no magic pills. Just proven methods that work if you're willing to show up and grind. We're here to make you stronger, not sell you fantasy transformations.

Community First

Yeah, we compete with each other. But we also cheer louder for someone hitting a PR than we do for ourselves. That's just how we roll here.

Technical Excellence

Form before weight, always. We'd rather you squat an empty bar correctly than ego-lift 300lbs with trash mechanics. Your joints will thank us later.

Intensity With Purpose

Every workout's designed to push you, but there's always a reason behind it. We're not just making you tired for the sake of it - there's method to our madness.

Meet The Team

Coach Marcus

Marcus Chen

Head Coach & Founder

CF-L2 Trainer

USAW Sports Performance

FMS Level 2

Precision Nutrition L1

Coach Sarah

Sarah Kowalski

Olympic Lifting Specialist

NCCP Weightlifting

CF-L1 Trainer

Burgener Strength

CSCS Certified

Coach Jamal

Jamal Patterson

Strength & Conditioning Coach

NSCA-CPT

StrongFirst SFG

CF-L2 Trainer

TPI Fitness Level 2

Coach Emma

Emma Rodriguez

Mobility & Recovery Coach

RYT-500 Yoga

SFMA Certified

CF-L1 Trainer

MAT Specialist

Real Talk From Real Members

These aren't paid testimonials - just honest feedback from folks putting in the work

Ready To Start Your Own Story?

First class is free. Come see if we're your kind of crazy.

Get Started Today