Look, we're not here to hold your hand through some cookie-cutter routine. This is where you'll push limits you didn't know you had, build real strength, and discover what you're actually capable of when you stop making excuses.
Warriors Trained
We've been doing this for years now, and honestly? The people who thrive here are the ones who show up ready to work. Not just "I'll try" - but actually putting in the effort. We've built something special in Vancouver, a place where functional training meets real athletic performance.
Whether you're aiming to hit a new PR on your clean and jerk, crush your first muscle-up, or just finally feel confident in your own skin - we've got the programming, the coaching, and yeah, the tough love you'll need to get there.
Learn Our StoryNo fluff, no gimmicks - just proven methods that'll get you stronger, faster, and more capable than you've ever been.
If you're looking for that heart-pounding, sweat-dripping kind of workout that leaves you feeling accomplished - this is it. We'll have you working in intervals that torch calories and build endurance like nothing else.
There's something incredibly satisfying about moving heavy weight with perfect form. Our coaches have been in the trenches, competed, and know exactly how to get you lifting safely and effectively.
CrossFit-style programming that'll make you better at life. We're talking real-world movements that translate to everything from picking up your kids to moving furniture without throwing out your back.
Sometimes you need that one-on-one attention to break through plateaus or nail down technique. Our coaches aren't just certified - they genuinely care about seeing you succeed.
You can't out-train a bad diet - trust me, people try. We'll help you figure out what's actually working for your body and what's just wasting your time and money at the grocery store.
The secret weapon nobody talks about enough. Learning to recover properly and maintain mobility isn't boring - it's what keeps you training hard year after year without falling apart.
Real feedback from real members who've put in the work
"Been training at Kryndar for about 8 months now and honestly can't imagine going anywhere else. The coaches actually know their stuff and won't let you slack off. Hit a 300lb deadlift last week - something I never thought I'd do."
- Marcus T.
Member since 2024
"Not gonna lie, the first month kicked my butt. But the community here is incredible and everyone's pushing each other to be better. Down 25 pounds and feeling stronger than I did in my twenties."
- Jennifer K.
Member since 2023
"Best investment I've made in myself. The Olympic lifting program here is top-notch and the coaching is some of the best I've experienced in Vancouver. These guys know what they're doing."
- David L.
Member since 2024
Seriously, we get it. Starting somewhere new can be intimidating. That's why we're letting you test the waters first. Come in, meet the crew, try a class, and see if we're the right fit for you.
